This site contains an activity that is to be completed by people engaging in a mental health program. It should be completed with the support and on the advice of a mental health clinician.
Disclaimer: The content of this website is prepared for information purposes only. The information and eLearning provided is designed to be completed by people engaging in a mental health program. It should be completed with the support and on the advice of a mental health clinician. MCRI disclaims to the maximum extent permissible by law any liability for any loss or damage however caused, arising as a result of any user relying on the information on this website.
This tool is interactive but it does not capture any data. Your results are not recorded.
Card Sort Instructions
Think about what is closest to your heart in terms of living a full life. Think about your life at present, not in 10 years from now, or in the past. Just now.
Then please sort these Values cards into 3 piles:
- Extremely important to me now
- Somewhat important to me now
- Not important to me at all
Remember, there is no “right” or “wrong” answer for this activity, so try not to overthink it.
Once you have gone through all the values in the card stack, then focus your attention on the values in your ‘Extremely Important’ pile. Narrow your list down to your Top 5 values, so that you only have 5 in your list of Extremely Important Values. Move the others into the Somewhat Important list.
Card Stack
( cards)
